Overview
A therapeutic practice that involves manipulating the body's soft tissues to relieve tension, promote relaxation, and improve overall well-being.
Number of treatments required
As and when needed.
Final results will be seen
24hrs later.
How long will results last for?
Depends on individual and lifestyle.
Massages
In today's fast-paced world, the significance of self-care and holistic well-being is more prominent than ever. The realm of massage encompasses a myriad of techniques, each offering unique benefits to both body and mind. Whether you are an enthusiast, a curious learner, or someone seeking to optimize your health and relaxation, delving into the world of massage can be a fascinating journey.
This is an invitation for an engaging conversation on the diverse and enriching topic of massage therapy. Our discussion can cover a spectrum of aspects, including the different types of massages, their respective benefits, personalized wellness routines, and any questions or concerns you may have about incorporating massage into your lifestyle.
From the rejuvenating effects of Swedish massage to the therapeutic potential of deep tissue techniques, there's a wealth of knowledge to explore together.
Down time
Non required.
Procedure time
30-60 mins treatment.
Discomfort level
Depends on pressure applied. Normally dictated by yourself.
Resume normal activity's
Immediately